DITCH DIETING. BANISH BODY HATE. FIND YOUR FREEDOM. GRAB THE FREE COURSE NOW!

DIETING AND DEAD LIFTS ARE NOT THE MOST
INTERESTING THINGS ABOUT YOU.

Hi! I’m Lu.

Eating Psychology Expert, Body Image Mentor, Life Coach and Shame Saboteur.

I’ve got the grit and the gifts to help you discover (or maybe, remember) the REAL YOU. That happy, healthy babe beyond the bingeing, restricting, obsessing, and self-loathing.

The YOU who adores her life, high fives her reflection in the mirror, slays in a style all her own, and washes down double chocolate chunk brownies with green juice and a smile.

NO BODY HATE.

NO FOOD FREAK OUTS.

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NO EXPLANATION NECESSARY.

ICE CREAM ISN'T THE ENEMY.
AND YOUR THIGHS AREN’T TRYING TO RUIN YOUR LIFE.

Through my transformative one-on-one coaching program and dynamic online courses, I partner with you to end the exhausting hustle for food and body perfection.

Together we find out who you really are, what you truly want and how to finally get it!

All while kicking late night binges, yo-yo dieting and nagging body woes to the curb.

BECAUSE YOU AND I BOTH KNOW

 Your dreams won’t come true on the treadmill.

And they can’t be built in the kitchen.

Happiness isn’t waiting for you on the other side of six pack abs.

IT’S WAITING FOR YOU TO STOP WAITING

{on a thinner body and a cleaner meal plan}

TO LIVE THE LIFE YOU LOVE.

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